In 100 g (Grams) of Milk, dry, nonfat, regular, without added vitamin A and vitamin D there is 0 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Milk, dry, nonfat, regular, without added vitamin A and vitamin D.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Milk, dry, nonfat, regular, without added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, nonfat, regular, without added vitamin A and vitamin D are listed below.

Water	3.16 g	3.16%
Energy (calorie)	362 kcal
Energy (joule)	1516 kJ
Protein	36.16 g	36.16%
Total lipid (fat)	0.77 g	0.77%
Ash	7.93 g	7.93%
Carbohydrate, by difference	51.98 g	51.98%
Fiber, total dietary	0 g
Sugars, total	51.98 g	51.98%
Calcium, Ca	1257 mg	1.26%
Iron, Fe	0.32 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	968 mg	0.97%
Potassium, K	1794 mg	1.79%
Sodium, Na	535 mg	0.54%
Zinc, Zn	4.08 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.02 mg
Selenium, Se	27.3 µg
Vitamin C, total ascorbic acid	6.8 mg	0.01%

Nutrients in Milk, dry, nonfat, regular, without added vitamin A and vitamin D